Trace minerals are essential for human health, and fulvic acid is one of the most beneficial delivery systems of those minerals. In this article, we’ll look at what trace minerals and fulvic acid are, why they are important, and how you can add them more easily into your diet.
What Are Trace Minerals?
Trace minerals are important elements found in tiny amounts in the body. They include iron, zinc, copper, manganese, chromium, selenium and iodine, to name a few. Trace minerals are essential for growth, energy production and overall health.
What Is Fulvic Acid?
Fulvic acid is a natural compound that is a byproduct of the decomposition of organic matter, and contains all of the trace minerals our bodies need to maintain good health.
It’s found in soil, water and plants, and is extracted and isolated for the purpose of producing these essential minerals.
Benefits of Trace Minerals and Fulvic Acid
Trace minerals help keep your body healthy and functioning properly. They play a role in many bodily functions, including energy production, metabolism, immunity, cell growth, and reproduction. Fulvic Acid may be the best quality source on the planet for trace minerals.
Fulvic Acid can also provide key health benefits many people are unaware of.
Recent studies show that fulvic acid provides a surprising array of health benefits, including:
- Providing all the essential trace minerals the body needs (over 70 trace minerals)
- Boosts immunity
- Fights harmful bacteria
- May neutralize Candida
- Cuts down on free radicals (boosts the immune system)
- Reduces inflammation
Additionally, fulvic acid has been shown to help improve gut health, improve sleep, and promote healthy skin.
Sources of Fulvic Acid and Trace Minerals
Unfortunately, our foods just aren’t grown the way they used to be. Factory farming on depleted soil, with heavy use of pesticides and chemicals has reduced the mineral content of our foods.
Try to get 5-9 servings of fruit and veggies per day, but add Fulvic acid as a liquid supplement to your diet,to ensure you are getting all of the goodness Fulvic Acid has to offer.
Fulvic Acid, the Sciency Stuff
Remember high school chemistry? Me neither. So here’s a refresher. Fulvic Acid is a pretty amazing molecule, because it can either donate, or accept an electron.
When an atom is damaged, an electron breaks off, becoming a “free radical”. These free radicals are part of the process of aging. However, Fulvic Acid literally scavenges for these free radicals and neutralizes them.
This means it can improve pain, inflammation, and some studies suggest it may even ward off cancerous growths.
This little war it wages on free radicals also means it can aid with autoimmune diseases, the effects of environmental toxins and pollution, and diminish chronic pain.
In addition, heavy metals are a challenge in our modern society, and once they enter the body, they are hard to remove.
Fulvic Acid is a chelator, it can literally scavenge out metals like lead and cadmium, neutralize them, and flush them away.
And lastly, Fulvic Acid has been shown to improve hormone balance in both men and women.
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Summary
Trace minerals are essential elements that play a key role in many bodily functions. Fulvic acid is an organic compound that has numerous health benefits, including reducing inflammation and promoting gut health. Both elements can be found in certain foods or obtained through supplements.
Whether you’re looking to improve your overall health, boost immunity, reduce inflammation or simply maintain optimal functioning of your body, trace minerals can be very beneficial. The same goes with fulvic acid. Adding them to your diet is a simple way to ensure that you are getting the nutrients your body needs for optimal health.
