Energy drinks can be fun and tasty—but when you look at what’s inside each can, the picture isn’t so great. There are three big dangers of energy drinks everyone should know about before making them their go-to pick-me-up.
Why Energy Drinks are a Problem
Since energy drinks were first introduced in the 1960s, consumption has continued to rise—and so have associated health issues.
The problem comes from a concentration of ingredients that create the potential dangers of energy drinks. Here are the big three reasons to pause before picking up a can (followed by much better alternatives to help you kick the habit).