Supplements can be life-changing. Since our modern world (especially our food) is lacking in nutrition it once provided, vitamins can “fill in the gaps” to help us thrive. But there’s a potentially dark side of taking these vitamins and minerals. Today we’ll explore the question of “can you get liver damage from supplements?” and what to do about it.
The organs of the body are constantly working together to maintain our health. However, our modern world and dietary habits have made it to where sometimes, our bodies need a little help. The liver, which is responsible for many vital body functions, is no exception. There are times when you might need to reset things with a liver cleanse.