Around 90% of Americans have some form of caffeine every single day [1]. But most people don’t know why that cup of coffee gets them going in the morning or how that energy drink makes it easier to power through work or school.
So, how does the most widely used psychoactive drug increases alertness and make you feel more awake? To answer that, we must take a trip under your skull (metaphorically, of course) to look at the effects of caffeine on the brain.
Most of us are (at least slightly) familiar with the benefits of vitamin D, but there’s another missing link preventing us big time from maintaining optimal health: vitamin K2.
To help you understand the delicate tango vitamin D and vitamin K2 must perform to keep us thriving, let’s do a quick overview of each and then talk about why they’re a powerhouse together.
Caffeine has been used by humans for a long, long time, and it’s currently the most widely used substance on the earth! In fact, most people enjoy it first thing in the morning in their cup of coffee. There are many different uses of caffeine, and many pros of using it regularly.
Glutathione has long been called the “Mother of All Antioxidants,” but the benefits of glutathione are much more diverse. Aside from being the most important antioxidant in the body, glutathione , including clearing and lightening skin, slowing down aging, and, as Bradley McKee, singer and contestant on The Voice, knows, strengthening the vocal system and fighting vocal polyps! Read his incredible story below, and check out his new single “MOMENTS” streaming now!
